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Amit Kapoor

Amit is a clinical psychologist based in India, focused on stress management and mental well-being. With a decade of experience, he combines therapeutic techniques with meditation practices to support his clients in overcoming life's hurdles.
A serene landscape promoting mindfulness
A serene landscape promoting mindfulness
Discover practical strategies to calm your anxious mind. Explore methods like mindfulness and lifestyle changes to improve mental tranquility. 🧘‍♂️✨