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Kofi Mensah

Kofi is a mindfulness facilitator and writer from Ghana. He integrates traditional rituals with modern mindfulness practices. Kofi's work emphasizes the cultural significance of meditation and its transformative potential.
A serene office environment showcasing plants and natural light
A serene office environment showcasing plants and natural light
Discover effective strategies to manage workplace stress, improve mental health, and boost productivity. Learn more about mindfulness tools for better well-being. 🧘‍♂️💼