Nina Cheng
Nina Cheng is a wellness educator and meditation guide from Vancouver, Canada. She specializes in creating accessible meditation practices for busy professionals, helping them find balance and tranquility amidst chaos.
Explore feelings of defeat and discover practical strategies for resilience. 🌱 Rebuild confidence, gain clarity, and foster personal growth through actionable insights. 💪
Explore the depths of loneliness, understand its causes, and discover effective strategies for relief. 🧠💡 Gain insights into mindfulness and community engagement.
Explore the complexities of a nervous breakdown. Understand its symptoms, causes, and impacts on mental health. Discover coping strategies and the importance of professional help. 🌱💭